Riverside Reset:
a collaboration with Jaali Boutique

A sacred immersion in the colours of India: 8 days/7 nights- Jaali River Sanctuary, South Goa

A gentle space to reset, through yoga, meditation, nourishing food, nature and river sunsets. A chance to pause, to exhale, and to feel like yourself again.

Riverside Retreat

An upcoming retreat project, co-created in collaboration with Team Jaali Properties.

Nestled along the beautiful Talpona River in South Goa, this is more than a retreat space. It is a shared vision — a space co-created and facilitated to bring people together, slow down, and reconnect with what is essential.

At the heart of this project is our relationship with nature. We believe that nature has a way of bringing us back to ourselves — quieting the mind, grounding the body, and reminding us that we are part of something much larger.

Through thoughtfully curated retreats, yoga, movement, breathwork, silence, rituals, nourishing food and time in nature, we hope to create experiences that allow people to pause, connect and realign.

A space for meaningful encounters.A space for stillness and celebration.A space to disconnect from the noise and reconnect with yourself, with others, and with the natural world.

Because sometimes, the ultimate healer is simply nature — and the space we create to truly be with it.

16th jan – 23rd jan 2027

14th mar – 21st mar 2027

Who it’s for

An open invitation

Designed especially for tired minds, tired souls, and those craving rest from the constant pace of modern life. Whether you have practised yoga for years or are stepping onto the mat for the very first time, you are welcome here.

  • Burnt-out souls needing rest and renewal
  • People navigating stress, overwhelm or emotional exhaustion
  • Anyone longing to reconnect away from constant stimulation
  • Those curious about yoga, healing, spirituality or conscious living
  • Beginners and experienced practitioners alike
  • Solo travellers seeking meaningful connection and community
  • Creatives, caretakers, professionals, parents, healers and seekers

Why Riverside Reset

Grounded, accessible healing

Rather than an intense or overly structured experience, Riverside Reset is designed to support nervous system healing, emotional restoration, and inner balance. The riverside sanctuary becomes part of the healing itself, birdsong, flowing water, tropical greenery, slow mornings and golden sunsets. Alongside yoga and meditation, we weave together practices that support holistic wellbeing:

  • Breathwork for emotional release and clarity
  • A sound healing journey to calm the nervous system
  • An inner child healing workshop for self-compassion
  • Gentle movement and yin yoga for deep restoration
  • Meditation and pranayama for grounding and presence

Guests may also book massages and additional healing therapies with experienced therapists throughout the retreat, allowing for deeper rest and personalised care.

Sample itinerary

Eight days by the river

Day One, Arrival & Grounding
  • Check-in & welcome refreshments
  • Opening circle & intention setting
  • Gentle grounding yoga nidra
  • Sunset meditation by the river
  • Nourishing dinner
Day Two, Slowing Down
  • Sunrise meditation & pranayama
  • Slow flow yoga
  • Healthy riverside brunch
  • Free time / massages / river relaxation
  • Workshop: creative art therapy
  • Yin yoga & yoga nidra
  • Dinner
Day Three, Emotional Release
  • Sunrise meditation & pranayama
  • Dynamic morning yoga
  • Brunch & rest time
  • Optional healing therapies & massage treatments
  • Inner Child Healing woven with yin yoga
  • Sunset river meditation
  • Dinner
Day Four, Reconnection
  • Sunrise meditation & pranayama
  • Heart-opening yoga practice
  • Nourishing brunch
  • Free afternoon to rest, swim, read or explore
  • Full Moon ceremony circle
  • Yin yoga under the stars
  • Dinner followed by 24-hour noble silence
Day Five, Renewal & Intention
  • Sunrise meditation & pranayama
  • Full Moon yoga flow
  • Brunch and free time for optional therapies
  • Closing Full Moon ceremony with conscious connected breathwork
  • Yoga nidra (closing the noble silence)
  • Dinner
Day Six, Embodiment
  • Sunrise meditation & pranayama
  • Gentle morning movement
  • Brunch
  • Free time for excursion or massage
  • Yin yoga and closing circle
Day Seven, Integration & Reflection
  • Sunrise meditation & pranayama
  • Gentle morning movement
  • Nourishing farewell brunch
  • Evening yin yoga with integration
  • Farewell dinner
Day Eight, Gentle Return & Goodbyes
  • Sunrise meditation & pranayama
  • Gentle morning movement
  • Nourishing farewell brunch
  • Slow departures & heartfelt goodbyes