50Hrs Teachers Intensive
Training
in South Goa
About teachers intensive 50 hrs training
Most yoga teacher training teaches what to do. Few teach you how to observe, reflect, and fully understand what you are doing.
This 50-hour Yoga Teachers Intensive is designed for teachers who feel ready to movebeyond surface-level instruction and into a more embodied, informed, and discerningrelationship with yoga.
It is a deep inquiry into the art and science of teaching, integrating classical yogic wisdomwith contemporary neuroscience, hands-on practice, and a therapeutic touch.
28th FEB – 7th MAr 2027
What you will dive deeper into
CORE MODULES
Who is this training for?
200-hour graduates seeking a deeper understanding of yoga — not only what to teach, but why it works.
Teachers interested in the nervous system, trauma, and the meeting of modern science and yogic philosophy.
Teachers wanting greater confidence with alignment, adjustments, and working with bodies ethically and responsively.
Teachers navigating fear, stress, or emotional responses in practice, and wanting tools to respond better.
Teachers ready to teach with discernment, sensitivity, and intelligence.
WHAT MAKES THIS TRAINING DISTINCT
This is not a standard TTC — and it does not aim to be. Rather than telling you what to think, it trains you how to observe, inquire, and teach responsibly.
WHAT YOU WILL WALK AWAY WITH
Why South Goa
South Goa offers a very different rhythm from the rest of the world.
Life here moves slower. The beaches are quieter, the sunsets expansive, and the natural surroundings invite you to soften and breathe more deeply.
This tranquil environment provides the perfect setting for a teachers intensive immersion — where the body can unwind, the nervous system can settle, and the mind can become spacious enough to truly absorb the teachings.
Practicing by the ocean, surrounded by nature, supports a deeper connection to the practices of stillness, presence, and inner listening.
PRICING
Accommodation Included:
YOUR EVOLUTION BEGINS HERE
This 50-hour intensive is about becoming more precise, more educated, and more attuned as a teacher.
A rigorous integration of science, yogic tradition, embodiment, and inquiry —for teachers ready to engage yoga as a living, evolving discipline.
Know your facilitators
Born and raised in India, I carry yoga in my roots — but it wasn’t until I lost myself that I truly found its essence.
Today, I share these teachings with students from around the world — keeping them authentic, grounded, and true to their Indian origins.
My love languages on the mat are Ashtanga, Vinyasa, Hatha, and Yin — a dance between strength and softness, structure and flow.
What began as a search for healing became a way of living. Over the past fourteen years, yoga and meditation have transformed my path, guiding me from performance to presence, from trauma to purpose.
Through every class, I aim to make yoga feel joyful, grounded, and real — a practice that connects the outer expression of the body with the inner experience of the heart.
Ruki is a former cognitive neuroscientist turned yoga teacher trainer with 2,000+ hrs of formal training in yoga, including yogic philosophy, psychology and somatic therapy.
Her research interests center on altered states of consciousness, particularly through practices such as breathwork, hypnosis and yoga nidra.
Passionate about understanding the mind-body complex, Ruki constantly tries to draw parallels between Eastern and Western schools of thought.
She regularly conducts Neuroscience of Yoga workshops globally and teaches on TTCs in India and the UK.